About
I'm Monique Visser, YOUR Personal Trainer. I am qualified both in my certificate and diploma for Personal Trainer and Exercise Specialist, and have Sports conditioning, First aid and Different Environments under the belt. I plan to enrich my knowledge to provide only the best possible results for my clients. So if you are someone looking for a professional, you've found me.
PERSONAL TRAINING
You are more than welcome to visit the private one on one training studio, or we will come to you!
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Call out services, and very flexible hours. For any personalized programmes please contact us.
GROUP TRAINING
Group training classes are to be pre-booked, they include Calorie-burn sessions and relaxation sessions.
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Services
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Personal training
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Group training
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Home training
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Fitness assessments
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Body assessments
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Coaching
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Sport specific
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Exercise specialist
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BMI & Body fat %
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Special conditions
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Pregnancy programs
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Obese conditions
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Wheel chair conditions
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High and low blood pressure conditions
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Children programs
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Elder programs
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Nutrition guidelines
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Most medical conditions
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Special conditions
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Pregnancy programs
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Obese conditions
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Wheel chair conditions
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High and low blood pressure conditions
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Children programs
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Elder programs
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Nutrition guidelines
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Most medical conditions
RELIGIOUS TITLE
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Special conditions
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Pregnancy programs
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Obese conditions
-
Wheel chair conditions
-
High and low blood pressure conditions
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Children programs
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Elder programs
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Nutrition guidelines
-
Most medical conditions
Contact us
Johannesburg, Kempton Park, Edleen, 1619
Direct contact Cell: 083-565-2192
Tel: 011-394-0221
